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iindaba

Ukuba isikolo osifundayo sivaliwe kwaye kufuneka uhlale ekhaya, wonwabele ixesha okhululekileyo onalo kwaye wenze izinto ozithandayo, kodwa ubungenaxesha laneleyo ukuza kuthi ga ngoku.Kodwa musa ukulibala imigaqo yococeko: hlamba izandla zakho rhoqo kwaye ungachukumisi ubuso bakho ukuba izandla zakho azikho i-disinfected.

Ukuba uhlala ekhaya ngenxa yokuba uwedwa ngenxa yosulelo lwe-coronavirus, eyakho okanye umntu osondeleyo kuwe, nokuba ngumntu osebenza naye okanye ilungu losapho, ungakhathazeki.

Usenokuba kwimeko yokufuneka wenze njaloHlala Ekhayakuba ubuyile kwiiveki ezimbini ezidlulileyo uvela kwindawo echatshazelwe ngubhubhani okanye uqhagamshelane nomntu owosulelekileyo.Kuya kufuneka uhlale ekhaya kangangeentsuku ezili-14 ngaphandle kokubona abahlobo bakho okanye amalungu osapho.

Kuyinto eqhelekileyo ukuba nemibuzo emininzi malunga nokuba le meko ikuchaphazela njani kwaye isebenza njani i-coronavirus.Thetha nomntu omdala ngezinto ezikuxhalabisayo uze ubaxelele ngokuphandle izinto ezikwenza ube nexhala.Akukho mbuzo "ubuntwana kakhulu" ukuba unexhala kakhulu okanye ngempilo yakho.

Qhubeka uhlamba izandla zakho kakuhle, ungabambi ubuso bakho ngezandla ezingcolileyo okanye emva kokuchukumisa izinto eziye zachukunyiswa ngabanye, mamela iingcebiso zogqirha kwaye uya kukhuseleka.

 

Nazi ezinye izinto onokuzenza ukuze wenze ixesha olichitha ekhaya libe mnandi kangangoko kunokwenzeka

  • Mininzi imidlalo eyonwabisayo onokuthi uyidlale uwedwa okanye nosapho lwakho.Musa ukuchitha ixesha elininzi kumabonwakude, ikhompyuter okanye iselula.
  • Mamela umculo kwaye ufunde.Qwalasela ixesha olichithe ekhaya kwiholide ongacetywanga onokuyinandipha.
  • Yenza umsebenzi wakho wasekhaya kwaye uhlale unxibelelana nootitshala okanye ofunda nabo.Kuya kuba lula kuwe ukuba uqhubele phambili nezifundo zakho xa ubuyela esikolweni.
  • Yidla ngokusempilweni kwaye ukwahluka kangangoko.Iziqhamo kunye nemifuno zineevithamini ezininzi ezikugcina umile kwaye zikwenza womelele xa ujongene nesifo.

Ixesha lokuposa: Jan-19-2021